Eating at our retreats...

Whether you’re refuelling after a workshop or relaxing with a light bite, our plant-based menu supports your wellbeing and complements your retreat experience perfectly.


Every meal is entirely crafted to bring people together around the table. From freshly baked breads and colourful nourish bowls to indulgent desserts and late-night hot chocolates, we celebrate food that feels good in every sense.

Thoughtfully prepared, beautifully presented, and always abundant - this is dining designed for relaxation, connection and pure enjoyment.

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Our Retreats Are Indulgently All Inclusive

  • A table filled with fresh juices, pastries, homemade bread, fruit salad, and cereals for a continental breakfast.

    Hearty Breakfasts

    Ease into your morning with a plentiful continental spread - flaky pastries, crumpets and freshly baked homemade bread will an accompanying rainbow of jams and spreads.

    Choose from crunchy cereals, muesli, creamy plant-based yoghurts and vibrant fruit salads for those after something lighter.

    For longer retreats, we also offer cooked breakfasts as a buffet option alongside our continental choices.

  • A buffet table of nourish bowl ingredients, grains, salads, and jacket potatoes with vibrant toppings.

    Lunches

    Our buffet-style lunches are designed to nurture creativity and choice.

    We invite you to build your own nourish bowl, savour homemade soup with a warm artisan roll or load up a warm jacket potato with hearty toppings.

    Enjoy selections of fresh salads, grains, pasta dishes and seasonal sides - colourful, wholesome and nourishing.

  • People toasting with glasses of orange juice at a festive table with candles and food. A cozy dinner table with colourful plant-based dishes inspired by world cuisines.

    Evening Meals

    Our retreat evenings bring a little culinary adventure.

    Each night, enjoy a themed homemade meal, from Mexican feasts and comforting Italian classics to fragrant Indian curries and flavourful Chinese favourites with all the sides.

    Every dish is crafted with care and designed to bring everyone together over good food and relaxed conversation.

  • Brownie with vanilla ice cream and chocolate drizzle on a white plate. Indulge your sweet side with our plant-based desserts — from gooey brownies to homely apple pie — the perfect end to a nourishing day.

    Decadent Desserts

    End your day with something sweet and satisfying.

    Think indulgent warm chocolate brownie with melting ice cream, homemade apple pie with custard or a light, refreshing fruit salad.

    Dessert is the perfect finishing touch to a day of nourishment, comfort and connection.

  • Carrot cake with white frosting on a wooden board, garnished with walnuts and orange slices. Snack time, retreat-style — help yourself to homemade cakes, savoury popcorn, and our legendary biscuit tin filled with plant-based goodies.

    Snacks

    There’s always something delicious within reach.

    Help yourself to homemade cakes, savoury popcorn, traybakes and pieces of fruit throughout the day.

    ...and of course, no counselling retreat would ever be truly complete without the legendary biscuit tin!

    Whether you’re in between workshops or curled up with a book, a little pick-me-up is always waiting for you.

  • Person holding a green mug with hot chocolate and whipped cream. Mugs of hot chocolate with toppings beside herbal teas and fruit juices.

    Drinks

    Stay refreshed throughout the day with an endless supply of hot and cold drinks.

    Enjoy freshly brewed teas and coffees, soothing herbal infusions, fruit juices and light cordials.

    Our retreats are fully non-alcoholic but for a cheeky little indulgence, join us at the complimentary evening hot chocolate station. Complete with all the trimmings to make your own cosy creation.

Dietary Requirements & Allergies

Please let us know about any dietary requirements or allergies at the time of booking so we can accommodate your needs and ensure every meal is as safe and enjoyable as possible for you. 

Please note, nuts, sesame, oats & gluten (and other allergens) will be present in the kitchen during your stay.  No dairy, eggs or meat will be present during our time on retreat.

All food at our retreats is prepared with care by staff who are allergy-trained and qualified in food hygiene and safety. We take every precaution to minimise risk and ensure that all dishes are fully plant-based and free from animal products.

However, as we cannot guarantee a completely allergen-free environment, guests are encouraged to make their own informed judgement about whether our retreats are suitable for their individual needs. Please let us know about any allergies or dietary requirements at the time of booking so we can do our best to accommodate you safely and comfortably.